|
|
|
||||||||
 |
|||||||||||||||||||
|
9201 Lexington Av N.
Hatha yoga classes taught by Hiyala are influenced by her studies of Pilates, Integrative Yoga Therapy and Iyengar Methods.
|
|||||||||||||||||||
|
Rent our studio for your group, with or without a yoga instructor/massage therapist
Private and semi-private yoga sessions
Largest class is 9
Yoga is my profession, and my passion.
Special Classes that are periodically offered:(check IndigaArt.com for details)
Yoga for weight loss
Yoga for stress management
Yoga for Back care
Yoga for High Blood pressure
Hands on yoga. Find out how to go deeper into the poses with the new perspective of hands- on help from a partner. Come alone or with someone.
Teen Yoga Free Sample Class:
Last Tuesday of each month 4-5:15
Give yoga a try! It helps to keep the emotions balanced,
and helps with focus and stress relief.
Indiga Kids! Creative Classes for children combine Yoga, Creative Movement, Art, and French. Summer session begins in June, with registration beginning in April. Classes limited to
8 children, ages 3-17 ffi: www.IndigaArt.com
|
for details about our intimate studio and for class offerings, go to IndigaArt.com
|
||||||||||||||||||
 |
|||||||||||||||||||
|
(763) 413-0612 to leave a message (612) 850-0071 for quick call back
|
|||||||||||||||||||
|
You are a happening in this ocean of consciousness. Your heart beats by itself; you're not making it beat. Your breath moves by itself, sleep comes, you feel hunger, you feel thirsty, you feel good, you feel bad. All these phenomenon are happening in your life. When this realization comes,a deep relaxation, a trust, a feeling of "at home" and fullness arises in you. That is surrender.
-- Sri Sri Ravi Shankar, Founder of the Art of Living What is God?
to find out more about the Yoga of Breath, a meditation that involves deep breathing, and has helped many to heal from various health conditions, go to
|
|||||||||||||||||||
 |
|||||||||||||||||||
|
Hello! I am Hiyala. This is a name that I got in meditation back in 1993. I first used it only to sign my paintings when I lived and worked as an artist in California. But then I decided I really prefered it over my birth name. It means "leaping with joy". I like the freedom to choose a name that resonates with you. Some people choose instead to call me by my birthname of Heidi. Some people call me Lala, a name given to me by Evan, my friend's baby who couldn't say Hiyala. Whichever name you choose to call me is fine with me. I am happy to meet you and be of service!
|
|||||||||||||||||||
|
|
|||||||||||||||||||
| page created with Easy Designer |