I haven't written for about 2 weeks
for me things got a little bleak
I got a bug called Camplylobacta
The diet went out of the window, being very ill played a big factor
I was trying to eat healthily
cut down on the carbs, ate more protein and guess what happened to me
I must have eaten some infected cold meat
and for 10 days was sat upon that toilet seat
Apparently it's a notifiable disease
which means it's reported to the department of health, bet the butchers where I bought it aren't too pleased
Anyway even though was ill I still didn't lose any weight
When I got better I pigged out like i've never before seen food on my plate
So I put on 2 lb in 4 days
but have lost it now i'm pleased to say
I'm back on the diet and determind to do well
like I was doing before I consumed the turkey from HELL.