frist place my health club- I lost 100 lbs this year and i started to work out
I love water arobics the best. Beucse my balance is so poor on land in water
i can work out and not have to worrie. ( thanks Julie and Elisa) Julie is my personal trainer i call her the land trainer and elisa is my water trainer. She give the best water work outs Sad new elisa left the clulb. she will be missed
I now have to Thank Big Sarah she teaches my new class buts and guts
next is my freind Maya page. when ever i think i cant i say i can becuse maya dose every day. I love you Maya thanks Holly for letting me get to know such a wonderful girl
next is atkins. I been doing this deit since march 2003 i gone from a size 22
to a 10. Yea i work out every day but this is part of it Julie my trainer said she never seen any go down as fast as i have
Nikki my faviort on line freind and all around great kid. i am just crazy about her.
***********KETIA RELAPED FROM AML NEED PRAYS SING HER GUESS BOOK.****
new place is my new support group of low carb pepole. - Eat meat not wheat.
I got freinds in low carb places
With a very sad heart i have to change this to let you know Codi past away on
9/23/03. She was an ispration to me as so meany others. Please vist her web sight and offer the family condionces
my new firbord joural I have Forbiords found out more about this stuggle